Family gathering one year apart! So proud of myself!
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Continue reading →How to get that squat booty [nswf]
Yes, I squat often and I’m proud of the butt on the right, but believe me 9/10 times the shape on the left is all back arch and flexing your front leg the right way.source: Click for more
Continue reading →1 year and a few months of heavy lifting progress. I’ve had my ups, I’ve had my downs, but I’ve stayed consistent! :)
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Continue reading →Success and Happiness
Irrespective of how old or young you are, what you do for your living or where you belong, everyone shares something common i.e. they want to be successful in life. But every person’s definition of being successful is different in … Continue reading →
Dear Second Fattest Girl in the Yoga Class
I’m the girl who walks into the class and lets you sigh a breath of relief.source: Click for more
Continue reading →Not so humble brag: as of yesterday, I’m a 2016 US Olympic Alternate for Women’s wrestling 75 kg!!
Obviously the goal was to win Olympic Trials yesterday, but I’m not too mad about second place, especially since my only losses were against a 3x World Champ.source: Click for more
Continue reading →Meditation Science
This can help you understand meditation and why you might wish to engage its use into your life: The science behind meditation, and why it makes you feel better Meditation yields a surprising number of health benefits, including stress reduction, … Continue reading →
Vitamin C Antidote To All Known Toxins – Thomas Levy, MD – even SNAKEBITE! VIRAL VIRUS BACTERIAL
Thomas Levy, MD – Vitamin C Past, Present, Future Applications-cure to all known virus, bacterial infections. antidote to all known toxins. Amazing. WATCH VERY CLOSELY AT 25:30. Thats right..he said it..ALL KNOWN TOXINS. Our best Vitamin C recommendation is IVToGo, … Continue reading →